If you are looking for a homemade face mask recipe to nourish dry and tired skin in the winter, there is one which I’ve been making myself for years I strongly recommend. This mask is perfect for when the weather gets colder and your skin suffers because of warm...
When it come to natural skin care and choosing a bath as a self-care ritual, this salt bath recipe is definitely the best. It improves your skin, making it feel and look beautiful - soft, tight and with an even skin tone. Apart from that, it also helps to...
Cleansing and detoxing your body is important to improve your health and promote weight loss. Learn in this article how to simply best cleanse and detox your whole body naturally at home. Natural Whole Body Cleanse and Detox Which Ingredients To Use?Use two ingredients: flax seed and kefir (natural flavour). Flax...
If you are thinking what you should put on your resolution list this year, how about including little self-care rituals? Self care means looking after your body, mind and spirit, something we often forget. Discover here the 7 best self care tips to put on your New Year's resolutions...
This post may contain affiliate/referral links. What does this mean?Your Health is your Wealth. Living in the busy city of London in order not to burn out, I decided to review what I eat 3 years ago. I began a research of the 10 best superfoods to make you feel...
This post may contain affiliate/referral links. What does this mean?I love autumn. It is beautiful to see nature changing colours, hear the sound of leaves under your feet and feel the fresh, cool and crisp air. There is always something special about that magical autumn vibe. What can you...
We all have core values, but how many of us truly know the importance of core values in our lives and why we need them?It is very common that the companies these days speak about their values to show what they represent and stand for.How about you? Have you...
This post may contain affiliate/referral links. What does this mean?Cosy evening routine rituals performed on a regular basis help form habits and shape the life you want to be living.Instead of the hectic work, sleep, work cycle, how about creating an evening routine that transforms the way you end your...
A good morning routine sets you up for the day. This is a great opportunity to have some guaranteed ‘me time’ before the day ahead.Build your personal morning routine by asking yourself ‘how do I want to feel every day?’ and including little rituals & small activities which make...
We have all got extra time we might never get again. After chilling a few days or weeks on the sofa, you can decide whether you carry on or make the most of it. Here is the list of things to do during self-isolation to thank yourself for later...